🍽 Dietitian’s Digest: Salt Is In Many Foods
Salt In today's article, I'm going to talk about Salt and how to use it in moderation. :) Sodium Chloride is a common form of salt in food. It is…
📃 Tips for caregivers to use for increasing a persons food intake
A caregiver's job can be a challenge. Having simple things in your toolbox can make the job easier. Remember caregiver care is important as well. Some of these simple things…
🍽️ A wintertime recipe for February Heart Month : Chicken Pot Pie
February is heart month. Many physicians or healthcare providers often advise people with heart problems to reduce their sodium intake. Table salt contains sodium and chloride. Eating a diet lower…
Healthy eating on a budget.
In my last blog post, there was a recipe for garden vegetable soup. This month I am going to build on that recipe with economic ways to add protein to…