February is heart month. Many physicians or healthcare providers often advise people with heart problems to reduce their sodium intake. Table salt contains sodium and chloride. Eating a diet lower…
In my last blog post, there was a recipe for garden vegetable soup. This month I am going to build on that recipe with economic ways to add protein to…
Hi! I am the Registered Dietitian, Beth-Anne Oliver, that is employed at the Clarion-Forest VNA ( CFVNA), a new series on the CFVNA website and FB page will include such…